Individual counseling for anxiety, depression, and more.

You don’t have to figure this out on your own. A counselor is equipped to give you the guidance and tools that you need to deal with distressing emotions and life circumstances. Therapy is a space in which you can feel seen, heard, and safe.

We can work together to help you to make sense of the chaos, find meaning and fulfillment, and develop healthier habits.

Issues Individual Counseling Can Help With:

  • Anxiety

  • Depression

  • Communication

  • Coping Skills

  • Emotional Disturbance

  • Life Transitions

  • Pregnancy, Prenatal, Postpartum, Abortion

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Stress

  • Women's Issues

 

You deserve to understand you.